Barnes & NobleToxic Superfoods: How Oxalate Overload is Making You Sick--And How to Get Better by Sally K. Norton Mph

An acclaimed nutrition educator reveals how the foods youre eating to get healthy might be making you sick. Sally Nortons well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.Nina Teicholz, author of The Big Fat Surprise If youre eating a healthy diet and youre still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her healthy, organic plant-heavy diet.